Submitted by Chris Thomas & Scott Lee
Because this one's from the "boys" we'll just leave it in their distinctive recipe-writing style. Enjoy!
Take some cooked ground turkey or chicken and put it in a bowl. Add some diced tomatoes and some sort of beans. Add some hot sauce - the one with the rooster on the label. Sir it and eat it.
Topped with a dollop of low-fat sour cream, this recipe is only about 250 calories.
Can be eaten hot or cold ;)